March 8th, 2023 /
Lance Vandermark /
NewsWhen was the last time you picked up a jump rope and gave it a try? How many times can you jump with two feet together? How many times hopping on one foot and then the other? Did you try any tricks to challenge yourself? How long could you turn the rope and jump while maintaining control?
Students in PE began with the rope on the ground, two feet together, moving the length of the rope forward, backward, one foot, two feet…then moved up to turning the rope and jumping, and trying some tricks.
There’s always something to work for when a jump rope is involved!
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¿Cuándo fue la última vez que cogiste una cuerda para saltar y lo intentaste? ¿Cuántas veces puedes saltar con los dos pies juntos? ¿Cuántas veces saltando con un pie y luego con el otro? ¿Intentaste algún truco para desafiarte a ti mismo? ¿Cuánto tiempo podías girar la cuerda y saltar manteniendo el control?
Los alumnos de educación física empezaron con la cuerda en el suelo, los dos pies juntos, moviendo la longitud de la cuerda hacia delante, hacia atrás, un pie, dos pies… luego pasaron a girar la cuerda y saltar, e intentaron algunos trucos.
Siempre hay algo por lo que esforzarse cuando se trata de saltar a la comba.
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Spanish Translation by DeepL
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